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Here are all foods except breakfast cereals that are highest in Vitamin C in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin C mg |
Weight g |
Cals |
Details |
Broccoli, leaves, raw | 93.2 | 100 | 28 | | Broccoli, flower clusters, raw | 93.2 | 100 | 28 | | Broccoli, stalks, raw | 93.2 | 100 | 28 | | Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids | 68.0 | 100 | 21 | | Peppers, hot chili, red, canned, excluding seeds, solids and liquids | 68.0 | 100 | 21 | | Peppers, hungarian, raw | 92.9 | 100 | 29 | | Kale, scotch, raw | 130.0 | 100 | 42 | | Pepper, banana, raw | 82.7 | 100 | 27 | | Peppers, sweet, green, frozen, chopped, unprepared | 58.7 | 100 | 20 | | Peppers, sweet, red, frozen, chopped, unprepared | 58.7 | 100 | 20 | | Balsam-pear (bitter gourd), leafy tips, raw | 88.0 | 100 | 30 | | Swamp cabbage, (skunk cabbage), raw | 55.0 | 100 | 19 | | Currants, european black, raw | 181.0 | 100 | 63 | | Peppers, sweet, green, cooked, boiled, drained, with salt | 74.4 | 100 | 26 | | Cauliflower, green, raw | 88.1 | 100 | 31 | | Lemon peel, raw | 129.0 | 100 | 47 | | Sesbania flower, raw | 73.0 | 100 | 27 | | Horseradish-tree, pods, cooked, boiled, drained, without salt | 97.0 | 100 | 36 | | Horseradish-tree, pods, cooked, boiled, drained, with salt | 97.0 | 100 | 36 | | Mustard greens, raw | 70.0 | 100 | 26 | | Previous 1 2 3 4 5 Next |
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